Hello May, June, July, and August – Making the Miles Count MORE! (Log Blog)

I am not going to sit here and bore you with the details of why I have gone off the grid for the last few months, but I will say I think I am back.

I can say that with the craziness of the old job (yes, I said old job – and I will get into that here shortly), and starting at a new place (again I will go into that too), I have not really logged every mile like I was. I can say with 100% certainty that I made my goal! I promise.

Here are the basic breakdowns and why I know I did it:

MAY – I was still in Kokomo. Yes, Kokomo. Like living away from home to get the community up there leased. I was walking the building at least 3 times a day and there were three flights, two wings, and 64 apartments… so at the end of the day (which was sometimes not over until 10pm), I would look at my Garmin and see 3+ miles. This was my life Monday – Friday and then home on the weekend. So even if I did NOTHING on the weekend I was still looking at minimum of 15 miles a work week… and we all know I don’t do NOTHING. Even going to Walmart requires walking so “no steps on the weekend” was an impossibility. Lets just call it basic math… 3miles/day times 5days/week times 4weeks/month (3x5x4) equals 60 miles. See GOAL!

JUNE – June was a busy month. Not only was I still kind of in Kokomo, but my daughter graduated high school, we moved our main office, my birth month, my daughter’s open house, and I know I am missing something… but I can get my point across with this. As I stated, I was still in Kokomo training the woman who would be the manager there, not only giving her the tours, but still showing and renting apartments there. I will say that I didn’t walk as much once I started  training, but I can say, there were 2 miles a days every day I was there. I had to squeeze in Kats grad and the open house… the shopping for that put me at a total of 6 miles over the two shopping days. Then coming back to Indy and trying to get things packed and ready for the move, I had a few days in there I racked up 5 miles. Crazy I know, but true. As a matter of fact I worked on my birthday to get the main move done and between that Friday and Saturday I had 9 miles in. Now I know I am throwing small numbers at you, but those numbers add up. So for simple math sake, lets say I only did 2 miles every day… 2miles per day times 30 days in June equals another 60 miles. GOAL AGAIN.

JULY – I am not going to pretend I have an specific dates that give me more miles than the norm, but I did manage to stop working 60-75 hours a week and get back to a more regular schedule and get in some gym time. As I put in my notice for the 28th o f July as my last day with Partners, I did get to do a little more than just work and sleep, so I am just going to say 1.75 miles a day for 31 days = 54.25 miles…  I added an extra .25 miles per day because the new office put the bathroom WAAAY at the other end of the hall so there was a lot of walking after drinking my 2 cups of coffee and my big bottles of water everyday. So I am still claiming  goal.

So here we are in August… Aug 1 was the start of my new job. This I can do a little more mathing to get to my numbers (I know the month isn’t over, but I can still average it all out in the end. To start I didn’t get a parking pass on day one… or even day 10 for that matter, so by day three I was looking to see exactly how far from the lot I had to park in to the office door it really was…. over .41 miles. yeah… so walked from my car to the office and then back  – A MINIMUM of .82 miles a day. Yeah, damn near a mile a day just to and from the office! Then on day 14 I got my pass. It knocked down my miles from .41 to .28… so still a half mile from car to door. Then you add in GenCon (glorious glorious GenCon) HOLY COW! In 3.5 days of this gaming extravaganza we racked up more than 18 miles! So, math – 18 plus (gonna say 2 miles per day – minus the GenCon days) two miles times 31 days minus 3.5 days = 2×27.5+18 = 73 miles for the month. GOAL ACHEIVED.

As I head into another month and continue on the journey of  #becomingabetterme and continuing to learn more about housing – just in a different form, I know I am on the right path and September will prove to be another successful month. Just wait and see faithful readers. I got this.

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Hello April – Log Blog

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As I have posted already, April has been a trying month for me. A really trying month, but for every rain cloud there is a silver lining, right? That lining was how many miles I actually get to tell you about.

I am going to log this one kind of the same way I did the last one. There aren’t any treadmill or bike miles, and I never stopped to count the difference in my stair climbing, so they are all “Life” miles.

Here goes:

Sat 4/1 – 3.49 TOTAL: 3.49

4/2 1.78, 4/3 2.01, 4/4 2.13, 4/5 3.12, 4/6 1.92 4/7 2.77 Sat 4/8 1.38 TOTAL 15.11

4/9 1.93, 4/10 2.34, 4/11 2.27, 4/12 2.53, 4/13 1.49, 4/14 2.78, Sat 4/15 1.09 TOTAL 14.43

4/16 1.63, 4/17 3.03, 4/18 3.17, 4/19 3.14, 4/20 3.29, 4/21 3.68, Sat 4/22 2.71 TOTAL 20.66

4/23 .95, 4/24 3.82, 4/25 3.84, 4/26 3.07, 4/27 3.41, 4/28 3.17, Sat 4/29 2.19 TOTAL 20.45

4/30 2.34 TOTAL 2.34

And the drum roll please ….  *insert drum roll sound* … a grand total of 76.48 miles for the month of April!! HOLY COW!!!! I knew I had put in the steps and saw the numbers getting bigger, but it was not until I really started doing the math that I started to become more wide eyed about it!

Thinking that once I get this schedule figured out, and am working in Indy again, that I should up my planned miles from 50 to like 65! Even if I don’t, I will still be able to say that I have walked over 500 miles in 2017… I got this!

When Life Gives You Lemons… or However That Goes

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I do not know exactly how this is going to turn out because honestly, I have so many things swimming in my head that I do not know where to begin.

After stepping off of the boat from the cruise I found out that everything at work had gone HAYWIRE. I am not going to go into any details, but trust me, it was not good.

When you are the Director of Property Operations, and a property isn’t operating, its up to you to deal with it… whether I liked it or not, it was the only option, I was going to be going to Kokomo (an hour and a half away from my house) to handle the problem.

I wont bore you with compliance details or info on what Low Income Housing Tax Credit is, but since that is the core of my job, I had to take care of it because losing money at a nonprofit is not an option.

Going into the property knowing I had less than 20 days to get an specific number of residents was a heavy load to carry. I knew that I would be able to get the applications –  it was just the processing and the moving in that I was concerned about. Sure 20 days seems like a long time, but when you only have nine days to sign the leases, the 20 is cut down rather quickly. Truly, sincerely, legitimately scared I was not going to be able to make it happen. I do not think I have ever been so stressed in my life and being away from home, in a strange town just added to it.IMG_3327

Since my blog always has something about gym therapy or working out the stress with exercise, I feel like I should add that in as well. Working from 8am until 10pm some days left little time to sweat out my emotions, until I realized how many stairs there were in the building. At the end of a rough day (again sometimes at 10pm) I would put on my tennies and just walk the stairs. Over the course of 13 business days I was at the property I would get in over 3 miles a day. I wish my Garmin counted the actual flights of stairs, rather than just plan steps taken, because I know I went up and down those things at least 50 times! It was not enough to work out the stress, but it did take the edge off.

Going back to the problem I was facing: how was I going to accomplish this goal???? What the EPH was I going to do?!?!

The answer turned out to be – JUST DO IT! More than that, do IT – and then some. FullSizeR

Now, instead of being behind and worrying about whether we could make it all happen, I am ahead of the game. Still have a long way to go, still have to be away from my family, but trying to do right by the people we serve, make a difference in the community, and support my organization.

Is it hard, hell yes its hard! Have I cried, hell yes I have! Will I break down again? I am sure of it… but I am not a quitter and failure is not an option.

Hello March – Making the Miles Count

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Had a conversation with a friend today (you know who you are… and thank you for the kick in the butt) and I was reminded that my HELLO MARCH was a little behind. Even if I hadn’t had a chance to type it all out, I did keep track of my miles! I will be posted a vacation post, but let me say, that out of my 50 miles, 26 of those were from being on the cruise ship. YES! I said on a cruise I racked up over half of my miles… I wont go into detail as I will be doing another blog, but as for March – here goes!

3/1 1.34,  3/2 2.17,  3/3 2.23,  3/4 1.78,  3/5 2.13,  3/6 2.34,  3/7 1.06,  3/8 1.62,  3/9 1.79,  3/10 1.88,  3/11 2.14,  3/12  1.11, 3/13 1.43,  3/14  2.24,  3/15 1.67,  3/16 2.03,  3/17 2.37,  3/18 1.42,  3/19 2.35,  3/19 2.35,  3/20 2.79,  3/21 1.84,  3/22 1.84,  3/23 1.31,  3/24 1.43,  3/25 1.92,

3/26 3.07, 3/27 4.09, 3/28 4.63, 3/29 3.87, 3/30 5.17, 3/31 5.81

Monthly Total of: 73.03

Holy cow!! For all the hours that I am putting in at the office and the few I am getting into the gym, this has been a huge month for me!

Things are all kinds of crazy right now, but I am still planning to get my way back!

Fingers crossed for me, all!!

LOG BLOG – Every Mile Count, Hello February!

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I waited until the end of the month before I started this blog. Although I was REALLY bad and did not distinguish between gym and life miles I did log every single day before I went to bed!

Here goes:

2/1  1.75

2/2  1.21

2/3  1.38

2/4  1.92

2/5  2.31

2/6  2.81

2/7  1.81

2/8  2.93

2/9  2.12

2/10  2.41

2/11  2.39

2/12  2.07

2/13  2.92

2/14 1.87

2/15  2.18

2/16  1.78

2/17  1.39

2/18  1.47

2/19  2.37

2/20  1.77

2/21  1.97

2/22  2.53

2/23  1.99

2/24  1.81

2/25  2.92

2/2  1.11

2/27  2.03

2/28  2.38

month total = 61.51

My 50 miles in a month success!

 

 

 

LOG BLOG — Every Mile Counts: January

This is the first of 12 blogs that will be tracking the miles I put in. I decided to track both “regular” walking miles and then what miles I do that gym, whether it be on the treadmill, elliptical, or bike and I will make sure I specify. Since the regular miles are just what happens when I am dealing with the day to day, I am going to call them LIFE MILES. I will make it a point to take off my Garmin to show the difference between the two counts.

**I will also post every day by adding to this post, not creating a new one. I might mix it up and add pictures… one never knows what a Heather might do during this journey!

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OK, so now that the guidelines are out there, January… I am coming for you!

 

January 2:

Life miles – 1.31/Treadmill – 1.5

total 2.81

January 3:

total 4.52

January 4:

all life miles today 2.14

total 6.66

January 5:

Although I forgot my Garmin, it would not have mattered. I drove to Kokomo with a coworker, sat in an interview, then drove all over Kokomo while she got in and out of the car dropping off flyers. I was a chauffeur, at best! Then after being in the car for 8 hours, I sat in a 2.5 hour swim meet. No life miles, no gym miles to log!

January 6:

all life miles 1.07

total 7.73

January 7:

all life miles, but errand running adds up! 2.12

total 9.85

January 8:

all life miles 1.47

total 11.32

January 9:

all life miles 1.78

total 13.1 (look! it only took me 9 days to run a half!)

January 10:

more life miles 1.43

total 14.53

January 11:

still life miles 2.09

total 16.62

January 12:

all life – still working far too much – 1.39

total 18.01

January 13:

life miles miles – 1.78

treadmill miles – 2.00

total 21.79

January 14:

since I will be working the remainder of the day, I am calling today all treadmill miles – 1.50

total 23.29

January 15:

I won’t lie, I vegged –  0.93 miles

total 24.22

January 16:

life miles 1.36

total 25.58

January 17:

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life miles 1.49

bike miles .49

treadmill miles 2.63

total 30.19

January 18:

life miles 2.12

total 32.31

January 19:

life miles 2.23

total 36.77

January 20:

life miles 2.42.

total 39.19

January 21:

life miles 1.89

total 41.08

January 22:

life miles (or in today’s case work miles.) 2.31

total 43.39

January 23:

life miles 2.03

total 45.42

January 24:

life miles 1.76

total 47.18

January 25:

life miles 1.39

total 48.57

January 26:

life miles 2.89

total 51.46

January 27:

life miles .98

total 52.44

January 28:

life miles 1.87

total 54.31

January 29:

life miles 1.92

total 56.23

January 30:

life miles 2.12

total 58.35

January 31:

life miles 1.65

total 60

 

MONTHLY TOTAL IS OVER 50 MILES!!!!

I had a rough month with Kat’s swimming, work being crazy, and then the cold weather… but since we now know I can do it, gonna push it further next month!!!

 

Happy Blogiversary

I started this blog one year ago today and I am so proud of myself and what I have accomplished!

Although 2016 was not completely as I had hoped, I have been putting in some thought as to what I wanted to get out of 2017 and I have a list.

First:  I decided I that I am going to do the 50 miles a month challenge. That is 600 miles in a year! With that, I can say “I will walk 500 miles…” Hehe, sorry, I love that song.  Anyway, to do this, it will require me to log my daily steps/miles – which I plan to do in a Log Blog  – stay tuned!

Second: I will sign up and do some random 5ks with my teammates and of course my bestie – Angel again. 2016 had me doing a few virtual runs, but I really need to be out there with the group making this happen. Accountability and all of that.

Third: September is the Nashville Spartan Sprint, and I going to make this happen! Angel, Chris, and Tim are with me… and I hope to meet a few out of town Spartans as well! (Joe, Scott, Ashley – if you are reading this, I am so stoked! Hanging with you guys will make being a Spartan even more real!)

Finally: To continue to be work through my hashtag … I want to be a better me, all of the way around. Lots of things changed over the last year and I know it has tested my patience and even my strength, but I got this… moving forward I will continue #becomingabetterme13173596_10208974174892185_3840443906967224278_o

 

 

 

Juggling Priorities

When I started this #becomingabetterme campaign, I had one goal in mind… to be a better me. All the way around, from top to bottom, inside and out… just better. The one thing I could not see coming was how  I would have to prioritize the parts of me I wanted to make better.

I have stated in the past that the first stop was actually losing weight, as it was the easiest part of me to improve. Then how I handled people around me. Family, friend, coworkers, etc. Well, the next step would naturally be my career. That is where this blog is going.

Over the last few weeks, I have been trying to settle into my new/morphed position at work. I have been in the housing industry for the last almost 10 years, a lot of that in community management, the last four years in compliance, the last three years in compliance and operation and now managing property operations and compliance. This new position will take more time and probably more patience. Something that I have really had to put at the forefront of my campaign. I am a Gemini, and by nature, we suck at patience. (For you gems reading this, don’t pretend like that insulted you… you know I am right!)

The other thing this position is taking more of, at least for right now, is my time. I want to make sure that everything that is still on my plate until the morphing is complete, gets done, so working weekends and after hours at home is a must. I am perfectly content putting in the hours because the more I do, the better I become, but here is where the juggling happens.

Knowing that I have been unable to get to the gym, I have at least made it a point to watch what I eat. So I have been working off of a modified Whole 30 diet. Since I know that my body relies on the exercise to keep going, but the time and energy does not allow for gym going, I knew that being careful was going to be a must.

Tonight I made it a point to take an extra 45 mins out of my day to get to the gym. I wasn’t going to beat myself up, but I needed that treadmill sweat. I needed the music in my ears as watched the screen show the distance work its way to one mile. My body was starting to crave it, and I had to give in.

I cannot lie, while #becomingabetter me is still my priority, I am truly struggling with which part of ME gets top priority? How does one decide that?

My fearless leader swears by the motto “WORK TO LIVE, DON’T LIVE TO WORK” but when work is a passion (which anyone who work for a not for profit, has to have), and even a huge part of the bettering process, I don’t really look at it that way.

Bottom line, there has to be a way to be a better me at work and still continue to be a better me physically. Every step I have taken so far has been an obstacle, I guess this juggling thing is just the next one?

 

 

Life Without Mr T.

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Without going into detail, my house has been under some financial stress starting back in May. I realize it happens to everyone once in awhile, but it took a toll on us.

When we figured out the only way to get through it was to tighten the belts and just power on, we sat down at the kitchen table and made a plan. More dinner at home, less eating out, leftovers for lunch, date nights would be games at home or OnDemand movies, but even that was not going to be enough. We looked further into our finances and Hammy and Jarrett agreed that they would both put a freeze on their gym memberships. As much as I appreciated that from them, I couldn’t do it, I just couldn’t. I use the gym as my sanctuary and might go insane if I tried to completely give it up, so I compromised and said I would stop with my trainer, Mr T, for a few months.

When I first signed my contract with Mr T, it was only going to be for six months. I knew that with my Spartan race coming up, I needed him to push me in a way I could not. I wasn’t really sure what that meant, but he figured it out rather quickly. As I have talked about in previous posts, getting the guidance of Mr T was eye opening for me. Starting out with him in September, I was not ready for what he had in store. Even though I had already been going to the gym for over a year, I had never put that kind of strain on myself. There were lots of squats, lots of lunges, lots of battle ropes, and even some bench pressing… I also believe there was some crying, some whining, and even some (sorry, but I swore this would be good bad and ugly) puking. Basically EVERYTHING my body was not used to.

It is now July. A little over two months since I have heard Mr T yell at me and tell me I could do it… but I think I have this. Last night when I went to the gym, I walked in and I was not sure what I was going to do. I stood by the water fountain as I filled my water bottle and chuckled as I literally said out loud, “WWMTD” (for those of you who don’t speak Heather, that was What Would Mr T Do). I decided the first thing he would have me do was some cardio, as he finished with the client he always had before our session, so I opted for the elliptical where I kicked out a mile. Then after that I stood in front of the mirror where we always called “home base” and looked around at my options… I knew that with the 12# kettle bell in front of me that is where he would have me start. So that’s what I did. Next I headed over to the machine I called the “crunch machine” (he told me what it was but stopped arguing with my Heather style names for everything.) where I did crunched until my belly hurt. What to do next?   I looked up and saw the medicine balls and knew that’s when he would have me do side bounces. From there I walked back to the “leg squeezer” where I did my push outs and squeeze ins and mixed in my lat pull downs. Doing the rounds of all of these exercises, just like he would have told me.

When I finished with my last set I looked around the empty gym and although he was not with me, I could hear him in my head making wise cracks, singing the music that the gym plays and teasing me.

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When I agreed to let Mr T go back in May, it broke my heart, but I have to say, he left a his mark on me. I appreciate everything he has done, and will continue to channel him when I need that extra kick in the butt! #becomingabetterme is so much easier when you have people on your side who understand and are good at getting you to the next step. Thank you Mr T!

I Can’t Unsee That

A good friend and I were having a nice conversation today. We talk daily, so we are always sharing things we have seen. Somewhere in our conversation he pops off with a “Hey, did you see the article about the Playboy Playmate body shaming a woman at the gym?”  I had not seen or heard about it, so he sent me the link. Before I read it, I was a little annoyed, thinking that someone was getting shamed AT THE GYM, stupid – but then, I read the article. I WAS LIVID!

(To start I will say it was posted on TMZ, so feel free to give it a read for yourself)

The long and short of the story is this Playmate, Dani Mathers, is at the gym, in the “locker room” and took a picture of a naked gym goer taking a shower and body shaming her on social media. Her Mean Girl antics have got her into some seriously hot water (and I personally vote for jail time), but the kicker is her public apology that basically said, “I am not sorry I am a b*tch and meant what I said, I am sorry I got caught saying it out loud!”

After talking telling my friend I read the article, and finished practicing my swear words, we changed the tone of the chatter. We talked about the big what if…

What if that were me??  I have been going to the gym for about two(ish) years now, and am past the initial ‘everyone is watching me’ feeling that I had at the beginning of my visits… but what if I wasn’t… what if someone actually shamed me in my first visit… WHERE WOULD I BE??

The answer to that is sadly simple, I would be exactly where I was two plus years ago, unhappy, overweight, and unhealthy. Those thoughts alone make me tear up. More than that, I would not be where I am. I know that sounds like a “duh” statement, but there is so much involved in that. I would not have met my new friends (and family) on my Cornfed team. I would not have had enough self confidence to go on adventures without a responsible adult to be my security blanket. I would never had the belief in myself to finish – not one, but tw0 – Spartan races. I would not have been able to better myself enough to become a trusted and respected coworker to my team. Above and beyond all of these things, I would not have found myself. Yes, I found me. I am now the person I knew I could be… or at least am pointed in the direction of becoming that better person I am striving to be.

It scares me to think I would lose my sanctuary. I use the gym as my outlet for daily stress, I go and walk my negative thoughts away, I lift away the ugliness that I see going on in the world, and come out stronger and lighter. I need that.

What Dani Mathers did to that poor woman is the lowest of low, and I only hope that it does not turn her off from #becomingabetterher … and take away whatever it is that the gym does for her. I hope that she has the inner strength to give Dani the middle finger and go right back to doing her thang, and doing it her way!

When I thought about writing this post I was so mad, I was worried that I would just use this as a rant, and I finish up (I am still mad, don’t think for a second I am not) it shows me how lucky I am to go to a gym where everyone is friendly. Thank you for being awesome, AnyTime.

Keep it classy, Dani Mathers… hope orange is your new black!