Hello April – Log Blog

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As I have posted already, April has been a trying month for me. A really trying month, but for every rain cloud there is a silver lining, right? That lining was how many miles I actually get to tell you about.

I am going to log this one kind of the same way I did the last one. There aren’t any treadmill or bike miles, and I never stopped to count the difference in my stair climbing, so they are all “Life” miles.

Here goes:

Sat 4/1 – 3.49 TOTAL: 3.49

4/2 1.78, 4/3 2.01, 4/4 2.13, 4/5 3.12, 4/6 1.92 4/7 2.77 Sat 4/8 1.38 TOTAL 15.11

4/9 1.93, 4/10 2.34, 4/11 2.27, 4/12 2.53, 4/13 1.49, 4/14 2.78, Sat 4/15 1.09 TOTAL 14.43

4/16 1.63, 4/17 3.03, 4/18 3.17, 4/19 3.14, 4/20 3.29, 4/21 3.68, Sat 4/22 2.71 TOTAL 20.66

4/23 .95, 4/24 3.82, 4/25 3.84, 4/26 3.07, 4/27 3.41, 4/28 3.17, Sat 4/29 2.19 TOTAL 20.45

4/30 2.34 TOTAL 2.34

And the drum roll please ….  *insert drum roll sound* … a grand total of 76.48 miles for the month of April!! HOLY COW!!!! I knew I had put in the steps and saw the numbers getting bigger, but it was not until I really started doing the math that I started to become more wide eyed about it!

Thinking that once I get this schedule figured out, and am working in Indy again, that I should up my planned miles from 50 to like 65! Even if I don’t, I will still be able to say that I have walked over 500 miles in 2017… I got this!

Walking on Water, Vacation at Sea

DSCN2253.JPGAs promised, I am writing a blog about the last week of March – aka CRUISE!!!!

 

When we went on the cruise in 2015 I decided not to take my Garmin with me, but after walking back and forth from the Lido deck (10th floor, and where the food and pools were) to the room (2nd floor at the front of the ship) I realized there was a lot of walking. After that experience I decided that I would make it a point to take it on this cruise, and I did…

From the very beginning of Sunday (3/26) we were walking. From the lines to the boat were really put in the steps for what was actually just a half day of “cruising”. Once the boat pulled away from the dock we walked to the Lido deck to get a snack, then back to the room to unpack, then to the dinning hall (which was on the back side of the boat as well), to the Encore Theatre for the safety briefing and then up to the Serenity Deck looking at the stars. When we went to bed that night, I took my Garmin off – I racked up 3.07miles! I was floored. I knew there had been a lot going on, but 3 miles worth, didn’t believe it. So I chalked it up to the lines and the activities and decided that with Monday being the first day at sea would be my indicator on an accurate number of steps, so I went to sleep and called it a night. Day 1: 3.07 miles

Monday (3/27) morning before rolling out of bed I put the Garmin back on. To the Lido deck for breakfast, to the coffee shop for real coffee (side note: the coffee on the boat really sucked) to the casino, to the room, to trivia, back to the Lido deck, to the room, to dinner, to the comedy show… back to the Serenity deck for the more star gazing. It was a full day. Definitely a full day. At around 10:30 we decided to call it a day and went back to the room for bed. I looked at my Garmin and 4.09miles. WHATTHE??!!?? Day 2: 4:09miles

Tuesday (3/28) was another sea day. This day I decided to do a little walking. This time on purpose. After Lido for breakfast and coffee house for coffee, we walked the whole Deck 5. This has a really cool outside deck that goes all the way around the ship. Made that trek twice. Then off to do more adventuring.  Trivia, casino, food, the room, the front of the boat… yes, I said, “I’m king of the world!” at least once, music in the main lobby, drinks, dinner, fun, and more walking Deck 5… it was truly a great day. The end of the night and I checked my Garmin and damn, 4.63 miles! I really started to see a pattern! Day 3: 4.63 miles.

Wednesday (3/29) was out port in Jamaica, we went to a private beach and it was beautiful. Seriously a little piece of Heaven. We sat under a palm tree for shade and just looked out over the water. I loved it. It was only 3.5 hours, but it was wonderful. After the excursion we got back on the boat and did the usual  –  get ready for dinner, do dinner, and then goof off after. Totaling 3.87 miles. Day 4: 3.87 miles

Thursday (3/30) – another excursion day. This time in Grand Caymans. It was a beautiful boat ride to a sandbar and Katie kissing a stingray (which is supposed to be 7 years good luck). Then a nice lunch with some tactless wait staff, but hey, I guess they lived on island time?? Anyway, back to the boat and back to have more fun. That day left us beat down and super tired. However even with all of that we put in 5.17 miles. HOLY COW! I would not have believed it!!! Day 5: 5.17 miles

Friday (3/31) was the day I was looking most forward to. I was going to be going to see the Mayan Ruins. It was something that I know MoMo would have been jealous of. She loved to see historical remnants like that. Side note – the Mayans used shells in their road so when the moonlight hit it, it glowed. Awesome fun fact for you. When we got to the ruins in Cozumel I did not realize how much walking we would be doing. Color me crazy but I truly did not think about it. The walk around the grounds put us at over three miles. When we got done there we went to this little sea side cantina and had pico… and holy cow, it was ridiculous. After getting back on the ship we had more fun – dinner, fun, shows, etc…. putting my Friday total at 5.81 miles! Day 6: 5.81miles

Saturday – the start of April… I was not going to talk about this day since it will be part of my Hello April, but with the last day on the boat we chilled. Did some more trivia, got in some bingo, watched a show, you know… just chilled. Funny thing, we still got in 3.49 miles! I cannot believe  for as lazy as we were, it was still a lot of walking! Day 7: 3.49 miles

I know this blog is about #becomingabetterme and vacation is a time of doing exactly what you want, and indulging in things that are not so good for you, but all of the walking I did… I would have to say I keep myself going. Sure, I might have had dessert, or even a drink or two, but I felt better about myself being there!

2017 has already been a rough year for me, not getting to the gym like I need to, or maybe doing short cuts at dinner or at lunch… just really not doing what I need to to become the better me I have been trying to keep going for the last 2 plus years… but I can say knowing that I could put in that many miles and still have a good time reminds me that I can get off of the couch and take a walk, even if it isn’t in an exotic location!

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Feeling Like A Monday

StressI have been debating on writing this one for awhile now, but I promised I would be honest about the good, bad, and the ugly of this journey, and for the last few months I have been in the middle of the ugly.

When I wrote a couple of months ago, I mentioned my job morphing and it continued to do so… I am now titled: Director of Property Operations… and I love it. My struggle, however is the stress… I have been putting in roughly 60 hours a week and still being so far behind I can’t see the light at the end of the tunnel.

This is when I take a minute, step back and regroup. You know that one way I do this is via the gym, but I also use music to get me through.

Yesterday on my way home from work I was playing vehicle karaoke – don’t judge me – and listening to my husband (Jon Bon Jovi) and this song came on…

I know that it is just a song, but sometimes singing at the top of my lungs and remembering that I don’t have to keep it together all of the time…. and right now I do not. I am so far from together it isn’t even funny. So until I get myself back on track this is what I am going with the idea that Someday I will be Saturday night.

LOG BLOG – Every Mile Count, Hello February!

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I waited until the end of the month before I started this blog. Although I was REALLY bad and did not distinguish between gym and life miles I did log every single day before I went to bed!

Here goes:

2/1  1.75

2/2  1.21

2/3  1.38

2/4  1.92

2/5  2.31

2/6  2.81

2/7  1.81

2/8  2.93

2/9  2.12

2/10  2.41

2/11  2.39

2/12  2.07

2/13  2.92

2/14 1.87

2/15  2.18

2/16  1.78

2/17  1.39

2/18  1.47

2/19  2.37

2/20  1.77

2/21  1.97

2/22  2.53

2/23  1.99

2/24  1.81

2/25  2.92

2/2  1.11

2/27  2.03

2/28  2.38

month total = 61.51

My 50 miles in a month success!

 

 

 

LOG BLOG — Every Mile Counts: January

This is the first of 12 blogs that will be tracking the miles I put in. I decided to track both “regular” walking miles and then what miles I do that gym, whether it be on the treadmill, elliptical, or bike and I will make sure I specify. Since the regular miles are just what happens when I am dealing with the day to day, I am going to call them LIFE MILES. I will make it a point to take off my Garmin to show the difference between the two counts.

**I will also post every day by adding to this post, not creating a new one. I might mix it up and add pictures… one never knows what a Heather might do during this journey!

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OK, so now that the guidelines are out there, January… I am coming for you!

 

January 2:

Life miles – 1.31/Treadmill – 1.5

total 2.81

January 3:

total 4.52

January 4:

all life miles today 2.14

total 6.66

January 5:

Although I forgot my Garmin, it would not have mattered. I drove to Kokomo with a coworker, sat in an interview, then drove all over Kokomo while she got in and out of the car dropping off flyers. I was a chauffeur, at best! Then after being in the car for 8 hours, I sat in a 2.5 hour swim meet. No life miles, no gym miles to log!

January 6:

all life miles 1.07

total 7.73

January 7:

all life miles, but errand running adds up! 2.12

total 9.85

January 8:

all life miles 1.47

total 11.32

January 9:

all life miles 1.78

total 13.1 (look! it only took me 9 days to run a half!)

January 10:

more life miles 1.43

total 14.53

January 11:

still life miles 2.09

total 16.62

January 12:

all life – still working far too much – 1.39

total 18.01

January 13:

life miles miles – 1.78

treadmill miles – 2.00

total 21.79

January 14:

since I will be working the remainder of the day, I am calling today all treadmill miles – 1.50

total 23.29

January 15:

I won’t lie, I vegged –  0.93 miles

total 24.22

January 16:

life miles 1.36

total 25.58

January 17:

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life miles 1.49

bike miles .49

treadmill miles 2.63

total 30.19

January 18:

life miles 2.12

total 32.31

January 19:

life miles 2.23

total 36.77

January 20:

life miles 2.42.

total 39.19

January 21:

life miles 1.89

total 41.08

January 22:

life miles (or in today’s case work miles.) 2.31

total 43.39

January 23:

life miles 2.03

total 45.42

January 24:

life miles 1.76

total 47.18

January 25:

life miles 1.39

total 48.57

January 26:

life miles 2.89

total 51.46

January 27:

life miles .98

total 52.44

January 28:

life miles 1.87

total 54.31

January 29:

life miles 1.92

total 56.23

January 30:

life miles 2.12

total 58.35

January 31:

life miles 1.65

total 60

 

MONTHLY TOTAL IS OVER 50 MILES!!!!

I had a rough month with Kat’s swimming, work being crazy, and then the cold weather… but since we now know I can do it, gonna push it further next month!!!

 

Fell of the Wagon…

fullsizerI’M BACK!!

When I decided today (the Monday after Thanksgiving) that I would be “getting back on the wagon” I laughed at myself because I really didn’t know the meaning or origin of the phrase… so in the tradition of #becomingabetterme, I looked it up…

“The ‘wagon’ in this American expression refers to the water wagons used to sprinkle water on the streets to keep the dust down. During the times of Prohibition in the 19th century, men often climbed onto these wagons and took an oath they would give up alcohol and drink only water. This gave rise to the expression ‘to be on the water cart/wagon’; it was later shortened to ‘on the wagon’.

When these individuals broke their pledge and started hitting the bottle again, they were said to have ‘fallen off the wagon’. ”   (yes, I googled it, and yes that is a direct quote from an article called “Know Your English”)img_1909

Anywho, the point is, I let things get in the way of my biggest need – the exercise. I am sure that some people roll their eyes at that statement, but the truth is, I do need it. My mother once told me that when you work out regularly, your body comes to REQUIRE the exercise. Of course at the time I thought she was crazy, but it turns out she was correct – who woulda thunk??? A Mom… correct??? Wow… Earth shattering!

So here is it, my declaration… I am back on the wagon and back to my goal of #becomingabetterme.  Tonight I sweat, tonight I ate well, and tomorrow I will be sore. But I will be happy, and ready to do it again!

Don’t Stop Believin’

 

As I started this journey I promised to always be honest. Honest about the ways I succeeded as well as the way I failed.

Friday was a success. I am sure there was some eye rolling, especially from those of you who know that I went to see Journey with a couple of friends. Like, “really Heather, a concert is a success? Haven’t you done that before?!” Of course the answer is yes, yes I have, but this one was different.

Let me back up a little. For so many years there were things I wanted to do, was even invited to do, but the fear of failure kept me from saying yes and tagging along. Things that involved physical exertion was always a no for me. I missed out on so many adventures for fear not being able to handle the activity, getting winded and tired, and then letting my friends down. Keeping them from enjoying their adventure was the LAST thing I wanted. So I respectfully declined, and then just lived vicariously through their stories later.

Since I have been working out and walking and just all around treating myself better, I have been able to enjoy life so much more. Friday was one of those days. Jennifer had gotten two tickets to see Journey (one of my all time favorite bands since I was old enough to have an opinion on music), and offer one to me. I did not even hesitate to say yes to her! It wasn’t until later that I realized the concert was actually at the track (Indianapolis Motor Speedway, for those who didn’t realize I was a Hoosier) on Friday before the Indianapolis 500 on Sunday. When I found out, I still didn’t get nervous or worried, I knew that there would be a ton of walking (and as a side note, a TON of people watching… including the Mariachi clown in the chaps who happen to ride a Harley, but anyway)  I was perfectly fine with that!

Jen and I walked all over the Snakepit (a rather entertaining section of the track, I might add), people watching and laughing at the distinct generational differences and later met up with another one of my favorite people, Emily with her family, by the concert section of the infield. It was a fabulous day. Laughing, dancing, and singing our hearts out! I am not sure of a time I was happier?! It was truly a dream come true, and this would have never would have happened just two short years ago.

When I began working out and doing all of this to become a better me, the tool I used to measure myself against was other people, Spartan racers specifically, but I don’t need to do that. I can measure me against me. Using the old me as a starting point, I have come leaps and bounds from where I was.

A friend recently told me, “I don’t think you are becoming a better you, I think you are becoming the you you were always meant to be.” and he was right. This is me, someone who isn’t (as) scared to try. Someone who has enough get-up-and-go to be able to see a concert where about 4 miles of walking could happen. More than that, someone who isn’t going to give up what she wants just for fear of failing.

Again, I say this was a success. I got to fulfill my dream of seeing one my all time favorite bands in concert. A small victory, but a victory none the less… and ya know what? Those count too in this journey of #becomingabetterme.